Tid for velvære
Hos Tid for Yoga kan du nå booke privat 1:1 Gong Therapy med Suraya fra House of Ascend.​
A deeply meditative tailor-made one-to-one session. This 2-hour private experience brings the body’s seven main chakras into alignment through a seamless combination of breathwork, somatic movement, aromatherapy, sound therapy and integration. This memorable experience leaves you feeling calm and in a state of harmony, resulting in an increased feeling of wellbeing.
Bestill / book a session here:
Gong Therapy offers a psycho-acoustic gateway to altered states of awareness and consciousness (alpha to theta). It’s an amazing healing tool because the frequencies surpass the intellectual part of the brain and travel to the core of the nervous system, activating the parasympathetic nervous system and prompting the body to heal and detoxify.
Gong Therapy may also bring about:
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Deep Relaxation
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Emotional Cleansing
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Energetic Balancing
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Physical Stimulation
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Altered States of Consciousness
Gong Therapy is not only an auditory experience you listen to relax the mind, but a parasympathetic somatic experience that relates directly to the body’s healing.
Bestill / book a session here:
Om Suraya
Suraya Sam is the founder of House of Ascend, a concept born in 2017 from her visionquest Huachuma Ceremony alongside her family of Huachumeros who reside in Peru's Sacred Valley.
Now based in Norway, Suraya brings 14+ years of expertise as a certified Educator, Trainer and Facilitator in Asia, Latin America and Europe. Her multidisciplinary approach includes Yoga, Meditation, Pre & Postnatal Wellness, Chakra Therapy, Pranayama Breathwork, Gong Meditation, Gong Nidra and Aromatherapy to name a few.
Suraya has led Yoga Teacher Trainings, Gong Therapy Trainings, ceremonies, workshops, and retreats across Norway, Singapore, Bali, Sweden and Peru. A Yoga Alliance continuing education provider with over 27,000 registered hours, she is a member of the Sound Healers Association and the Complementary Medical Association. Her teachings blend diverse Yoga and Meditation practices from East to West. She serves as a bridge, seamlessly bringing ancient practices into the modern world in an accessible and relatable way.
Suraya masterfully blends mantras, therapeutic instruments, essential oils, bodywork, botanical rituals, herbal elixirs and sacred smoke into her bespoke offerings. Rooted in generational wisdom from her family of holistic practitioners, her path is deeply influenced by her mother's Sufi practice and her ceremonial experiences in Peru. She guides individuals to explore the sacred science of self-mastery through discovering the interconnected nature of the mind, body, breath, heart and womb space.
