Meditation & Buddhism

Meditation & Buddhism “The golden light of the tantra”

Discover some of the meditation techniques borrowed by the traditions of the Tibetan Tantric Buddhism. Traditionally based on some external, inner and secret practices. You will get to know some pranayama breathing, some visualizations and cleansing movements.

Clementine will guide you through a meditation to wake up the spiritual energy of the most subtle chakra. Experience a blissful moment, Being immersed in the sacred golden light flowing over you like a waterfall. Develop sensitivity and open yourself up to the experience of a divine connection that goes far beyond yourself. Enjoy the sacred gift for yourself and to share with the world.

Some techniques and meditations are inspired by my Maestro Ricardo García and can be found in his Book “Pranayama: Más allá de la respiración”. These meditations uses of traditional and tantric secret rituals from Tsa Lung, the Tibetan Buddhist Maestros.

You will have the opportunity to share your experience and chat about philosophy while sharing a hot cup of herbal tea. 

About the space holder: 

Clementine Ouahab is a Yoga Integral and Meditation teacher. Originally from France, she has been living and sharing her teachings in several countries. She has received the teachings of Maestros from Argentina since 2016. She fall in love with Norway, she loves spending time in nature, playing music and connecting with the elements. She is teaching Yoga, Meditation, Tantra, Pranayama, Artistic flow, Prenatal Yoga and birth preparation. She is an advanced teacher certified by the Buenos Aires Yoga Association to teach Yoga Teacher Training courses. She speaks English, French and Spanish. She is the founder of ABY Norway and delivers Diplomas of Yoga Instructor in Bergen and Online.

She sees Yoga as a chosen path to develop individual and collective awareness and as a portal to creativity. She considers the community as a sacred and unconditional support for anyone on a spiritual journey.