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YIN - VINYASA - DRAGEDANS - ASHTANGA - SOFT YOGA - BREATHWORK - YOGAUTDANNING - MOVEMENT PRACTISE - MOVEMENT MEDITATION - QUIET PRACTICE - SLOW DYNAMIC - YIN & YANG -

Upcoming Events

  • Dyp hvile -restorativ yoga og lydbad
    Dyp hvile -restorativ yoga og lydbad
    Sat, Feb 08
    Tid for Yoga
    Feb 08, 2025, 11:30 AM – 2:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Feb 08, 2025, 11:30 AM – 2:30 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Velkommen skal du være til denne lørdagen hvor du skal få lande varmt og godt ned på matten inn i den deiligste hvile!
  • Yoga Play!
    Yoga Play!
    Sun, Feb 09
    Bergenhus
    Feb 09, 2025, 11:00 AM – 11:45 AM
    Bergenhus, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Feb 09, 2025, 11:00 AM – 11:45 AM
    Bergenhus, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Yoga Play for barn 4-10 år.
  • 200 Timers Yoga Grunnutdanning
    200 Timers Yoga Grunnutdanning
    Sat, Sep 06
    TID FOR YOGA
    Sep 06, 2025, 9:30 AM
    TID FOR YOGA, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Sep 06, 2025, 9:30 AM
    TID FOR YOGA, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Velkommen til 200 timers grunnleggende yogalærerutdannelse i dynamisk yoga høsten 2025!
  • Dragedans Yoga Utdanning 15timer
    Dragedans Yoga Utdanning 15timer
    Sat, Sep 13
    Tid for Yoga
    Sep 13, 2025, 9:00 AM – Sep 14, 2025, 5:00 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Sep 13, 2025, 9:00 AM – Sep 14, 2025, 5:00 PM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Sertifiser deg innen Dragedans yoga - en sekvensbasert, dynamisk yogaform for indre ro og styrke
  • UTDANNING: YIN OG RESTORATIVE YOGA 50 TIMER
    UTDANNING: YIN OG RESTORATIVE YOGA 50 TIMER
    Sat, Oct 25
    Tid for Yoga
    Oct 25, 2025, 10:00 AM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Oct 25, 2025, 10:00 AM
    Tid for Yoga, 3rd floor, Øvregaten 25, 5003 Bergen, Norge
    Lær å undervise Yin med fokus på møtet med energien og følelsene i kroppen, bindevev og meridianbaner. Vi jobber med å møte stillheten og å finne aksepten i det som er.

Schedule


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Fall schedule 19.08.2024 - 31.12.2024 (1).jpg

NYHET!  Nettbutikk

Kjøp alt du trenger til yoga hjemme og lær i studio. 👋

FAQ - Spørsmål & svar

Hva trenger jeg av utstyr?

Når du kommer på yogatime hos oss trenger du ikke ta med noe som helst av utstyr. Vi tilbyr alt; matte, bolster, blokker, pledd osv. Veldig enkelt, bare dukk opp - så ordner vi resten!

Mats and equipments can be rented for free.

Class can be canceled two hrs beforehand if there are no bookings.

Hvilken yoga passer meg?

Vi har alle stilt oss spørsmålet; hvilken yoga passer for meg? - Jeg har jo ikke drevet med yoga før... Hør litt om de ulike yogatypene vi har her!

DYNAMIC YOGA

Time for flow

Yin yoga

Time for ease

Dragon dance

Time for heat

mysore

Time for Ashtanga

About us...

"Yoga is exactly what you want it to be"

In Øvregaten near the Bryggen in Bergen, you will find "Tid for yoga," a yoga studio for everyone. Here, you can lower your shoulders and put your life on pause.

 

Our vision is to adapt and share the yoga that you need. We see each individual and make yoga accessible for you. The classes are tailored to the needs of the room because we want everyone to be seen, heard, and met.

 

Yoga helps you with your inner and outer work, and we are here to make it possible for you.

Your needs come first because when you're on the mat, yoga is exactly what you want it to be in that moment.

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I look forward to accompanying Tid for yoga into this new and exciting time. I have attended yoga classes with several instructors, and I always leave the session with a strong sense of well-being and peace. Yoga heals all wounds!

Siv

Tilbakemeldinger

fra  våre kunder

My need has been to find peace and rest in the classes, and you definitely find that here. Always a pleasure!

Tuva

Jakob

I find both yoga and stretching to be beneficial because they offer a great variety and are appropriately challenging. It feels rewarding to stretch and engage my muscles. The instructor (Helene) is skilled, pleasant, and has the ability to adapt to the situation. For instance, she introduced new exercises on the spot when she learned about my injury.

Tuva

- Tid For Yoga -

Bli med på yoga, du også!

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